- Eurosummer, firstaidtravel, flightessentials, Holidayessentials, travelessentials
- Talia Morris
Essential Supplies for a Stress Free European Summer

If you're one of the many counting down the days till a sun soaked escape to Italy, Greece, Croatia, or any of Europe’s stunning destinations, packing smart is key. When you're far from home and the familiar shops and supplies you rely on, having the right essentials on hand can make all the difference. Especially when it comes to first aid and personal health.
While it’s easy to remember the basics like clothes, toiletries and travel documents, this blog highlights the often overlooked essentials that can make your trip that little bit easier and stress free.
Our top recommended essentials to pack:
- Insect Repellent
- Paracetemol
- Motion Sickness tablets
- Hand sanitiser
- First Aid kit: including band aids, wound dressing, gauze, tweezers & antiseptic spray.
- Antihistamines
- Diarrhoea medication
- Compression socks: for circulation & blood flow on long haul flights
- Hydralyte
- Prescription medications: stocking up on enough to last for the duration of your holiday
- Sewing kit: including handy tools such as scissors and safety pins for use of clothing repair or holding bandages in place.
- Sunscreen & aloe vera
- Cleansing wipes: useful for sanitising surfaces and cleaning hands.
Planning ahead of your holiday can save you both time and money. Many supplies tend to cost more when purchased abroad than if you had bought them at home beforehand. While you may not end up using everything, having these items on hand will ensure you’re well prepared, and can even help others around you that you may be travelling with.
Set yourself up for a smoother and enjoyable trip by packing and planning ahead thoughtfully. A little preparation goes a long way in reducing stress, ensuring the holiday you've been counting down to isn't interrupted by unexpected costly expenses.